Welcome to your Day 1 - Quiz

What is Self-Defense?
Who do attackers choose, and why?
What are the three things a criminal or attacker may want from you?
What are the three things a criminal or attacker does not want?
What are the advantages of adopting a passive stance/shield in a conflict?
Why should you not command someone in a conflict?
What are the most vulnerable targets on the human body & why?
Where is the best place to deliver a palm strike?